Massage

Some people go through a lot in their quest for good health yet there are some fast and simple ways.

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Skin Care

Lounging in the sun can be fun. However, there are UV rays which come from that may be causing harm to your skin.

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Tips

Some makeup usually comes with protection against UV rays.

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Summer Skin Care Tips

Lounging in the sun can be fun. However, there are UV rays which come from that may be causing harm to your skin. These rays destroy the collagen of your skin, leaves dry patches, give wrinkles and speeds up the process of aging. They may also lead to skin cancer that is considered the most common cancer type. You, therefore, need to take care of your skin during summer to avoid these effects.

Tips for taking care of your skin during summer

Sunscreen

Wearing sunscreen is very vital during summer and care must be taken when buying them otherwise you may end up causing more harm to your skin. Ensure that you are buying a sunscreen and not suntain lotion. This is because if the lotion contains bronzer, then you may draw more sun to your body and fry the skin. When buying sunscreen also go for water resistant sunscreen to ensure that you have enough coverage when go swimming or work up a sweat. You may wash off the sunscreen without noticing.

Sunglasses

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Like your skin, your eyes also normally get burnt by the scorching sun during summer. The damage caused by sun burn on your eyes can lead to cataract over time. Besides sun glasses looking cool, they are useful in protecting your eyes. Getting oversized sunglasses give more coverage thus more protection. Make sure you buy a pair that offers UV protection.

Makeup

Some makeup usually comes with protection against UV rays. These do not protect your skin like sunscreen does but will certainly help you protect you while looking good. The best way to use these makeup is by first applying sunscreen lotion and allowing it to soak before applying the UV protection makeup.

Stay hydrated

Dehydration damages your skin. During summer you can get dehydrated easily even without realizing. Drinking a lot of water is wise. When you are up and about, have a bottle of water with you always and ensure you drink the water. Avoid caffeine and alcohol since they are known to dehydrate the body.

Aloe

skincarerightafsghdjfgDuring summer, it may be useful to keep a bottle of gel made from aloe. Aloe gel can give instant relief to the skin if you happen to stay in the sun for long without wearing sunscreen. This gel helps to prevent your skin from blistering or turning red and takes away the sting caused by sunburn as well.

Simmer time can leave your skin with blisters and burns. Everybody wants their skin to be healthy. Make use of these simple tips and products to protect your skin during this hot season.